Six Key Bike Power Metrics
Regardless of the race distance, an athlete will feel the effects of limited cycling training within their run performance. As events get longer or more intense, the lack of durability across all three sports will emerge sooner. By utilizing these six key bike metrics, an athlete can enhance multisport durability and improve their triathlon run performance. 1. Functional Threshold Power, What is it? Your highest sustainable power output for 60 minutes, functional threshold po
