

Preventing Heat Illness
“Sad, frustrated, a million different things,” Sarah True told Triathlonworld.com. “You never expect to be in the position where you have a seven-minute gap, and your brain doesn’t function well enough to tell you you’re struggling in the heat. Just stop and walk a little because I still would have won. When your brain goes in the heat, there’s not a lot you can do.” Some of you may have seen the video of Sarah True that went around last week after IRONMAN Frankfurt. If you h