Six Key Bike Power Metrics
Regardless of the race distance, an athlete will feel the effects of limited cycling training within their run performance. As events get...
Yes, You Need a Power Meter
If you’re reading this article there’s a good chance you’re a triathlete. If that’s the case, it’s highly probable that you’ve heard of the terms power meter and wattage. What is a power meter? It’s an unnecessary, intimidating, expensive piece of equipment that produces complex data that can only be analyzed by a rocket scientist or an expensive coach using unusual computer software. Not exactly… What is power? Power is defined as the rate at which energy is transferred. E
